Lentil, Kale & Sausage Soup We had a bit of a brief cool spell this week here in Florida so I took advantage of that and made this tasty, hearty soup for dinner. 1 tablespoon Village Frizzoni® Extra Virgin Olive Oil (Item# 23158) 1 pound Eagle Ridge® Pork Italian Sausage, Bulk (Item# 51532) Add onions, carrots, celery, and Italian seasoning and pepper, and cook until vegetables soften about 5-7 minutes. This soup is a very simple soup to make and also very nutritious. &nbs... Read more Sausage and Lentil Soup with Kale Sausage and Lentil Soup with Kale is perfect for when all you want to do is wrap yourself up in some comfies and just enjoy a good, hearty bowl of flavorful goodness! Lentil & Baby Kale Soup. I had half of a loaf of bread left from the artichoke bread and that was the perfect excuse to slather it up with garlicky butter and toast it with some cheese on top. Ideal for prepping ahead, it tastes even better the next day or two. This Italian sausage kale soup recipe is comfort food in a bowl! Instan Pot Lentil Soup Options: It was nice and warm and just full of flavour and healthy vegetables and it really hit the spot on the cold winter days. You’ll need a good sprinkling of both, but it will depend on the salt content of your chicken stock. Italian Sausage Kale Bean Soup is a healthy and hearty recipe full of flavor that’s easy to make. The lentil stew with Italian sausage and kale turned out really well! What’s more, it’s easy to make, economical and very satisfying. Cook covered on low for 6-8 hours, until lentils get tender, not mushy. Serves 2 - 4 | Total Time: Less Than 60 Mins 2 fresh bay leaves. 1 bunch black kale, stemmed and chopped. 1 large or 2 medium onions, chopped. Stir in the red pepper flakes, oregano, chicken broth, milk, and half-and-half. Add the potatoes, a splash of heavy cream for richness, then stir in the kale. Instant Pot Lentil Soup with Sausage & Kale comes together quickly with the help of your electric pressure cooker.It’s a hearty soup that’s perfect for chilly days. I am on a bit of a health kick lately and am trying to limit my white (simple) carbs while increasing healthier (complex) carbs and fiber into my daily meal plans, and this soup fit the bill completely. This hearty Italian Lentil Soup comes together in just thirty minutes. Instant Pot Lentil Soup: The other ingredients in this soup are canned tomatoes, sausage, broth, onion and sweet potato. When you think of winter comfort foods, kale might not immediately come to mind. This recipe, adapted from “The Alaska from Scratch” Cookbook," by Maya Wilson, transforms a brothy If you are watching your calories you can have a serving of this soup and only use up 250 calories. For my tastes the full amount would have been overpowering. I know people have been singing the praises of kale for years now, but it is with good reason. Once the weather started turning cooler here, I sent off an email to Nathan looking for the sausage and lentil skillet recipe. Be sure to make a big pot-this healthy soup is naturally gluten-free and vegan! Soup is usually considered a cold weather dish, but I enjoy soup year round, and so this week I simmered a big pot of lentil and baby kale soup. 1 carrot, finely chopped. One of my favorite slow cooker, cold weather soups is Kale, Lentil, and Sausage Slow Cooker Soup. This Italian lentil soup is a hearty, cold-weather thick soup that is healthy and flavor-packed with lentils, Italian sausage and vegetables. Lentil Soup (with Kale & Organic Sausage) Make sure to add extra time to savor this amazing, tasty lentil soup! This extra step of caramelization gives an extra layer of flavor that is important. Add garlic and cook another minute. So instead of waiting to make the sausage and lentil skillet, I created my own sausage kale and lentil soup! Hot soup on a cold and damp fall day is like a mother’s hug. I think the mustard is included in this recipe for the same reason. It’s a comfort food that makes you feel good inside. Earthy lentils. 1 pound hot or sweet Italian sausage, casings removed. With its creamy broth loaded with plenty of Italian sausage and kale, it’s healthy and oh-so-delicious. A bowl of this hearty sausage, kale and lentil stew in a tomato-based broth will warm you to the core while filling you up and bringing loads of nutrients to the table. Sausage, Lentil and Kale Soup Ingredients. I think I’ve found the perfect soup to make for the event – Instant Pot Lentil Soup with Sausage & Kale. Lentils are super nourishing and quick-cooking which make them an ideal candidate for a fast satisfying meal. And this deliciously comforting sausage, kale, and lentil soup is a great way to help you do that. ), it’s … I served it last night after midnight for … This hearty Italian sausage lentil soup is filled with tender carrots, fire roasted diced tomatoes, spinach and garlic. This soup was actually made by my Mom while she was visiting us … Add kale and stir and cook until kale wilts. It helps to brighten up everything at the end. A total freezer-friendly soup, so you will want to have extra! Mi madre makes the best lentil soup at New Years, but we'll wait a little longer to post that. 4 cloves garlic, finely chopped. Give it a taste and adjust seasonings as needed. Don’t forget to season with salt and pepper too. 2 stems fresh rosemary. Remember when I mentioned in this post about wanting to host a Soup Swap Party? Soup season is upon us, and I could not let this season pass without having some kind of lentil soup thrown into the mix. This delicious, hearty lentil soup made with sausage, carrots, potatoes, celery, and spices is perfect for warming you on those cold winter nights. PARTNER POST: Let Pomì’s premium quality, Italian tomatoes bring the fresh and healthful taste of Italy to your cooking, no matter the cuisine. 2 tablespoons tomato paste. Although it has been quite warm here in Florida the past few weeks, I have been craving a bowl of bean and vegetable soup. Kale, Lentil and Sausage Slow Cooker Soup is a hearty, healthy, delicious, and most importantly easy dinner! Simply throw the ingredients in your slow cooker, turn on, and dinner is ready to serve when you get home. I always make sure to save leftovers for lunch the next day or I’ll pop it in the freezer for another time. Angela said “The soup came out amazing! Lentil Soup More information Sausage and Lentil Soup with Kale Sprouts Recipe Soups with brown lentils, olive oil, sprouts, sausage links, onions, carrots, celery, garlic, beef broth, diced tomatoes, dried basil, dried oregano, salt, freshly ground black pepper, crushed red pepper flakes, fresh parsley Lentil Soup with Italian Sausage and Kale Drain as much as the fat as you can. 30 minutes and 11 simple ingredients is all it takes to get this sausage lentil soup on the dinner table at the end of a long day. He only took a few days to get it to me, but you know me… once a certain food is on my mind… I have to eat it! (Update to a post originally published October 28, 2015) Spicy Italian sausage. Using Italian sausage, kale, and cannellini beans, this recipe is a great starter or perfect lunch dish. Heck, have two bowls. In the meantime, enjoy this slow cooker lentil soup recipe that's been enhanced with kale and sausage. Making the Italian Sausage & Lentil soup is easy. I often order curry lentil soup at my favorite middle eastern restaurant which is served with a lemon wedge to help brighten the taste of the soup. You can always add more of an ingredient but you can't take it out! While 5 cups of kale may seem excessive at first glance, you’ll be surprised at how quickly it wilts into the broth. Angela shared a photo of her beautiful and delicious Italian Lentil Soup that she made for New Year’s Eve 2020. I kept it basic and I’ve played around with this soup quite a bit with other options so feel free to switch things around and add what you have on hand. Simmer for 30 minutes. In a large pot, crumble and brown the Italian sausage. Add tomatoes, lentils, and broth and stir to combine all ingredients. She even added the sausage that’s so traditional too! Remove the casings from the Italian sausage, chop, and brown in a skillet on the stove along with onions and garlic. And while it just happens to be a keto kale soup (and one of my new favorite keto soup recipes ! Kale is one of the most nutrient dense foods around. Lentil and Sausage Soup with Kale Lentil and Sausage Soup with Kale By Tested and perfected in the Sur la Table kitchen Serves Makes 6 servings Ingredients 2 tablespoons olive oil 2 large Italian sausage links, casings removed and sliced thinly 1 medium yellow onion, cut into ½-inch dice 2 celery ribs, cut into ½-inch […] Browning sweet Italian sausage with onion and garlic creates a savory base that the rest of the ingredients build upon—and allows a shortened cook time to still pack a flavorful punch. To finish off this lentil sausage kale soup I added in a splash of red wine vinegar and some fresh parsley. 1 potato, peeled and cut into small dice. A few gratings fresh nutmeg. Loaded with hearty, yet healthy, turkey sausage, lentils AND kale - this lentil soup tastes indulgent but will fuel you through til bedtime! 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